The BEST Easy Tahini Recipes (2024)

FAQs

What can you do with tahini? ›

Some common uses of tahini include making dips and hummus, adding a nutty flavor to desserts, using it in vegetarian dinner recipes, or as a base for salad dressings. In this collection, you'll discover a whole gamut of delicious recipes, spanning from classic hummus to irresistible dessert recipes with tahini.

“Once the tahini is mixed with water, you're supposed to refrigerate it,” Zitelman says, “but it doesn't last for more than five to seven days in the fridge.”

Tahini Paste: Add the tahini, lemon juice, salt, and any additional add-ins to a medium bowl. Whisk together; the tahini will become very thick and lighter in color.

As the amount of water is increased, more clumps develop, causing the tahini to thicken overall. If you keep adding water, eventually you'll cross over the threshold of thickening it; enough water in the system will cause the tahini to loosen and thin out. This is similar to what happens when chocolate seizes.

This savory condiment is a staple across the globe, originating in Middle Eastern and Mediterranean cuisine. It's also found in Asian dishes and Greek fare. Tahini can be used as a spread, a dip, a dressing, and serves as a key ingredient in many dishes, including hummus and baba ghanoush.

Tahini is a staple in North African, Middle Eastern and Mediterranean (Greek, Turkish, Israeli) cuisines, and it pairs well with eggplant, cilantro and yogurt (all popular in those cuisines, as well).

The taste will be sour, kind of metallic, and just plain weird. Utilizing a trusty sniff test is another way of finding out if it's time for your tahini to take a one-way trip to the bin. But something that's important to remember is that ground sesame seeds do naturally have a slightly earthy, bitter aftertaste.

Or you can also freeze tahini for 3-4 months, which is a great way to extend its shelf life. To freeze tahini, be sure to first give the tahini a thorough stir. Then transfer it to an airtight jar or container, leaving some headspace as the tahini may expand slightly as it freezes.

The shelf-life is 2+ years (fridge or pantry), but please reference the “best by” date for the freshest, most delectable flavor. How long does Soom Tahini last after opening? Soom Tahini can last for a year after opening. The only thing that will make tahini “turn” is contamination with moisture.

Because tahini is made purely from sesame seeds, which have a high oil content, even the highest quality brands will separate over time.

Why did my tahini seize? ›

Tahini sometimes seizes (or becomes clumpy) when a small amount of juice (or any water-containing liquid) is added, as a portion of each carbohydrate molecule is drawn to the water. As a result, clumps of carbohydrates appear. If you keep adding water, eventually you'll cross over the threshold of thickening.

According to the scientific journal Nutrition Research, consuming 40 grams of tahini a day helps to reduce the average total and LDL (“bad cholesterol”) by 6.4% and 9.5% after 4 weeks, respectively. The good fats in tahini limit the risk of cardiovascular disease and stroke.

Most nuts and seeds, including sesame seeds, are high in omega-6 fatty acids, which are described as “pro-inflammatory” because they can contribute to certain problems when they're consumed in high amounts. For that reason, nuts and seeds, including tahini, are best when eaten in moderation.

Adding a small amount of water to tahini causes it to thicken into a paste because of carbohydrate binding.

ingredient in hummus, but it can also be used by itself as a dip or spread.

Is Tahini healthier than peanut butter? They're about the same. Tahini is a little less calorie-dense than peanut butter. But that doesn't mean it's healthier, just that you can eat a little more of it.

How Does Tahini Taste? Tahini has a very earthy flavor and is slightly bitter, but not overpowering. Although the spread resembles peanut butter and other nut butters, it does not have a similarly sweet flavor profile. The toasted sesame seed flavor shines through in this creamy, rich ingredient.

Or you can also freeze tahini for 3-4 months, which is a great way to extend its shelf life. To freeze tahini, be sure to first give the tahini a thorough stir. Then transfer it to an airtight jar or container, leaving some headspace as the tahini may expand slightly as it freezes.