Recipe: Asian Avocado Ryvita with Homemade Sushi Ginger (2024)

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Tuesday, 01 March 2016

Recipe: Asian Avocado Ryvita with Homemade Sushi Ginger (3)

Today marks the beginning of a month long partnership over on my Instagram where I will be showcasing some of my favourite ways to top Ryvita crispbreads as part of their #MyVita campaign. I’ll be sharing a few quick and easy breakfast, lunch or snack time ideas for a delicious (and actually quite good for you) bite. However, while we like out Instagrams in digestible chunks, for this blog post I thought I’d share something a little more involved: an Asian twist on everyones favourite avocado toast, complete with homemade sushi ginger.
Recipe: Asian Avocado Ryvita with Homemade Sushi Ginger (4)

Before we move onto talking about the crispbreads (a relatively new, but already much loved addition to our larder) can we take a moment to discuss the homemade sushi ginger? I‘ve already waxed lyrical about my new favourite cookbook (which I am working through at the rate of knots), Simply Nigella, so it is pretty obvious from those of you who own the book that I got the idea to make my own sushi ginger from it. From the first time I made it I marked it as one of the most life changing recipes (if you can even call it that) to come through my kitchen ever (seriously, we’re in 3-Step Brownie territory here), and I’ve always made sure there is a jar in the fridge to throw onto everything from Asian mackerel and rice bowls to salads and of course, avocado toast when the mood strikes.

I’ve adapted the recipe a bit from Nigella’s version because let us be honest, not everyone owns exactly the same size and volume preserving jars as Nigella, and not all of us have the patience to sit there and peel that much ginger. So take my recipe as more of a guide which should help you make sushi ginger anywhere, and any how. I promise you it so much better than the stuff you can buy in the supermarket or Asian grocery.

Recipe: Asian Avocado Ryvita with Homemade Sushi Ginger (5)

So, onto the crispbreads. I’ve chosen to use the oat and pumpkin seed variety for this recipe (mainly because I sometimes scatter my avocado toast with pumpkin seeds), and it works beautifully for either a savoury breakfast or for a light lunch. Perhaps with the slight exception of the sugar in the pickling liquid in the sushi ginger (though, by making your own you’re cutting out any of the artificial preservative or colouring badness they might have added), these crispbreads are also pretty great for you too.

Recipe: Asian Avocado Ryvita with Homemade Sushi Ginger (6)
Recipe: Asian Avocado Ryvita with Homemade Sushi Ginger (7)
Recipe: Asian Avocado Ryvita with Homemade Sushi Ginger (8)

These crispbreads only have 0.6g of sugar per portion (my Mother is reading one of those ‘sugar is evil’ books right now, and she’s been reading the sugar content out off the back of practically every food item that enters our kitchen), and by virtue of them being made out of rye, they’re full of things like magnesium and zinc, which I personally wish everything was full of because it helps you get nice shiny hair, strong nails and clear skin. But all that aside, they taste good and make me feel a whole lot better about what I’m eating which I don’t get from a slice of white bread toast from the freezer. I’m just coming off of the back of a big recipe project where while everything has still been almost 100% homemade, I’ve not been on my usual diet of not much meat and lots and lots of vegetables. I’ve started to feel the effects just a bit, and this recipe is just the start of getting back to normal.

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Recipe: Asian Avocado Ryvita with Homemade Sushi Ginger (9)

  • Author: Rachel Phipps
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Total Time: 25 minutes
  • Yield: Serves 1
  • Category: Lunch
Print Recipe

Description

This delicious, Asian inspired alternative to avocado toast is taken to the next level with homemade sushi ginger.

Ingredients

Scale

For the Homemade Sushi Ginger

  • Large Chunk Fresh Ginger
  • 1/2 tsp Sea Salt
  • Rice Vinegar (Japanese is better but Chinese works just fine)
  • 30ml Water
  • 25g White Caster Sugar

For the Asian Avocado Ryvita

  • 2 Pumpkin Seeds & Oats Ryvita Crispbreads
  • 1 Ripe Avocado
  • Fresh Lime Juice
  • Sea Salt
  • 1 Spring Onion
  • 1 Large Radish
  • Black Sesame Seeds

Instructions

  1. First, make the sushi ginger. You’ll want to let it pickle in the fridge for at least 24 hours before you eat it. You’ll want to make it in one of those mini jam jars that are not quite as little as the ones you get on hotel breakfast buffets, but not quite half the size of a regular jam jar. Whatever you’ve got with a lid that seals and is about this size is fine.
  2. Using a vegetable peeler, peel the ginger, then slice it into ribbons. Carry on doing this until a) you fill up your jar, b) you run out of ginger, c) you get bored of peeling, or d) any combination of above. Place the ginger ribbons in a small bowl mixed together with the salt, and set aside.
  3. In a small saucepan, place 30ml of rice vinegar and the 30ml of water together with the sugar. Set over a low heat and stir until all of the sugar has dissolved. Set aside.
  4. Over the kitchen sink, squeeze as much excess liquid from the ginger and add it to your jar. Pour over the pickling liquid, and top up the jar to the top with more rice vinegar.
  5. Wait until the liquid has cooled before screwing on the lid, and stashing it in the fridge until it is ready for you to pair with absolutely everything even vaguely of an Asian persuasion you can think of.
  6. To make the flatbreads, peel and mash the avocado in a small bowl, until it is smooth enough to spread but still has a good few chunks.
  7. Spread the crispbreads with the avocado, and sprinkle with a bit of sea salt and season with a few good squeezes of fresh lime juice.
  8. Thinly slice the spring onion and radish, and scatter the slices on top.
  9. Drape a generous few pieces of sushi ginger over the top of each crispbread, and finish with a good scattering of black sesame seeds before enjoying immediately.

As I said, if you keep an eye on my Instagram this month and follow the #MyVita hashtag and @RyvitaUK on Instagram, you’ll find a whole world of different topping ideas to up your lunch game. Also, if you share your own Ryvita toppings and recipes on Instagram, Twitter or Facebook with the #MyVita hashtag your recipes will appear on the Ryvita website, and be entered in a draw to win either £1,000 spending money, or a £1,000 foodie trip to Paris. The competition runs for a month from today, and be sure to also tag me (@missrachelphipps on Instagram and @makingmewonder on Twitter) so I can enjoy your creations too!

This is asponsoredpost. To read my policy onsponsoredposts,please click here.

Recipe: Asian Avocado Ryvita with Homemade Sushi Ginger (10)

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Recipe: Asian Avocado Ryvita with Homemade Sushi Ginger (11)

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Recipe: Asian Avocado Ryvita with Homemade Sushi Ginger (2024)

FAQs

Is sushi ginger the same as pickled ginger? ›

Gari is often served and eaten after sushi, and is sometimes called sushi ginger. It may also simply be called pickled ginger. In Japanese cuisine, it is considered to be essential in the presentation of sushi.

What to do with sushi ginger? ›

Gari, or the pickled ginger you get with sushi, is to be used as a palate cleanser. You eat a piece of sushi. You eat some gari afterwards to clean your palate and then eat a different piece of sushi. It helps to clear away some of the taste from the previous piece.

What is pickled ginger used for? ›

Pickled ginger is a condiment made from thinly sliced ginger that has been brined in a solution of salt, sugar, and rice vinegar. It is commonly served with sushi but can be utilized for sandwiches, stir-fries, and other dishes. Ginger is the tuberous rhizome of a perennial plant native to Southeast Asia.

Is eating too much pickled ginger bad? ›

Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

Is sushi ginger healthy for you? ›

While it is often served alongside sushi or sashimi as a palate cleanser, pickled ginger also offers several potential health benefits, including: Digestive Health: Ginger has been shown to have digestive benefits, such as reducing nausea and vomiting, improving gastric emptying, and easing indigestion.

Why is sushi ginger so good? ›

Pickled ginger is also a great palate cleanser for sushi. The plate is given a mildly acidic and sweet taste. The ginger aroma can also reduce the fishy taste of sushi. Pickled ginger is a great way to reset your taste buds between sushi flavors.

What is the difference between ginger and sushi ginger? ›

The ginger you get at the market it fresh. The sushi ginger ( gari) is pickled, therefore it has been soaked and marinated in a brine, usually water, vinegar of various types, salt, spices, herbs, coloring. And therefore it will have a variety of different flavor and texture profiles.

Are you supposed to eat pickled ginger? ›

A: Pickled ginger is a meant to be a palate cleanser. Eat a sliver of pickled ginger after you have a piece of. sushi, so that you can enjoy each bite to the fullest! 🍣We're open for Dine-In, Dog-Friendly Patio.

Do you refrigerate sushi ginger? ›

If the jar does not say refrigerate it means it will not spoil regarding contamination . But it will lose quality and taste due to oxidation . so I recommend refrigeration of this product after opening.

Can you use sushi ginger for cooking? ›

Pickled Sushi Ginger (ガリ - Gari)

It's a great way to preserve fresh ginger, though, and I've found it makes for a delicious condiment that can be added to anything from stir-fries to soups, and it also makes for a delicious topping for hotdogs.

Does pickled ginger settle your stomach? ›

"Ginger has been found to reduce symptoms of nausea, especially in pregnancy," says Palinski-Wade. Pickled ginger, the kind that usually comes with sushi, may also help. "For symptoms of nausea, foods that are easy on the stomach, usually low-fat foods or ginger ale, can be helpful," says Hanauer.

What is another name for pickled ginger? ›

Pickled ginger is called gari or amazu shoga in Japanese. It's served with sushi or sashimi and helps enhance the flavors and clear your taste buds.

Can you put pickled ginger in sushi? ›

Gari (ガリ) is a type of Japanese pickled ginger that's often served as a side dish for sushi. It's made by pickling young ginger in a brine made out of rice vinegar, sugar, and salt, giving it a refreshing sweet and sour taste.

Why is sushi ginger different? ›

Pickling gives sushi ginger its distinctive pink color. Most sushi ginger that is manufactured is either mixed with E124 (or beet juice) or beet. E124 is required to make the sushi ginger pink because most factories only use mature white ginger.

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