Keto Pigs in a Blanket Recipe Made with Fat Head Dough (2024)

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This Keto Pigs in a Blanket Recipe made with Fat Head Dough is perfect for a weeknight meal or when you need to get dinner on the table in a hurry! It’s really easy to make and tastes delicious too!

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (1)

Grab the printable version of this recipe at the very bottom of this post.

Keto Pigs in a Blanket Recipe

These keto pigs in a blanket are so easy to make and they taste delicious too!

Keto Pigs in a Blanket Recipe Ingredients

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (2)

  • 1 3/4 cup Mozzarella cheese
  • 2 tablespoons Cream Cheese
  • 3/4 cup Almond Flour
  • 1 Egg
  • 2 packages of hot dogs

Keto Pigs in a Blanket Recipe Instructions

1. First, you will need to make the Fat Head Dough. Start by placing 1 3/4 cups of Mozzarella cheese, Cream Cheese and Almond Flour in a microwave safe bowl. Heat it on high for exactly 1 minute.
2. Add one egg to the heated mixture and stir it until all the ingredients come together.
3. Allow the dough to cool for a couple of minutes before you handle it.
4. Layout a huge sheet of parchment paper. This will create a nonstick surface for you to roll this dough out.
Note: This dough recipe usually makes 2 pizza crusts.
5. Lay another piece of parchment paper over the top of the other sheet of parchment paper with your dough in the middle.
6. Use a rolling pin and roll the dough out into a rectangle shape as seen in the photos.
7. Use a pizza cutter to cut 1/2 inch strips of dough.
8. Wrap each strip of dough around the hot dog as seen in the photos. Be sure your hands don’t get too wet from handling the hot dogs. If the dough gets too wet, it will become sticky and hard to handle. I usually keep a dish towel next to me and dry my hands after I handle each hot dog to prevent the sticking.
9. Place each rolled pig in the blanket on a baking sheet lined with parchment paper and bake at 350 degrees for 20 minutes or until the crust becomes a golden brown color.

Serve warm and enjoy! We added a side of mustard with these bad boys! They were delicious! We also served them with a side salad. Now, that’s an easy dinner idea!

Keto Pigs in a Blanket Recipe Nutrition

Serves 10

Calories 121, Total C 2.7g, Fiber 0.5g, Net C 2.2g, Sugars 0.6g, Fat 7.3g, Protein 7.8g

Here are a few photos we took of this process:

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (4)

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (5)

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (6)

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (7)

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (8)

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (9)

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (10)

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (11)

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (12)

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (13)

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (14)

Be sure to pin this easy recipe on Pinterest for later too!

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (15)

Here’s the printable version of this recipe:

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (16)

Keto Pigs in a Blanket Recipe

This Keto Pigs in a Blanket Recipe made with Fat Head Dough is perfect for a weeknight meal or when you need to get dinner on the table in a hurry! It's really easy to make and tastes delicious too!

5 from 7 votes

Print Recipe Pin Recipe

Servings 10 servings

Calories 121

Ingredients

  • 1 3/4 cup Mozzarella cheese
  • 2 tablespoons Cream Cheese
  • 3/4 cup Almond Flour
  • 1 Egg
  • 2 packages of hot dogs

Instructions

  • First, you will need to make the Fat Head Dough. Start by placing 1- 3/4 cups of Mozzarella cheese, Cream Cheese and Almond Flour in a microwave safe bowl. Heat it on high for exactly 1 minute.

  • Add one egg to the heated mixture and stir it until all the ingredients come together.

  • Allow the dough to cool for a couple of minutes before you handle it.

  • Lay out a huge sheet of parchment paper. This will create a nonstick surface for you to roll this dough out.

  • Note: This dough recipe usually makes 2 pizza crusts.

  • Lay another piece of parchment paper over the top of the other sheet of parchment paper with your dough in the middle.

  • Use a rolling pin and roll the dough out into a rectangle shape as seen in the photos.

  • Use a pizza cutter to cut 1/2 inch strips of dough.

  • Wrap each strip of dough around the hot dog as seen in the photos. Be sure your hands don't get too wet from handling the hot dogs. If the dough gets too wet, it will become sticky and hard to handle. I usually keep a dish towel next to me and dry my hands after I handle each hot dog to prevent the sticking.

  • Place each rolled pig in the blanket on a baking sheet lined with parchment paper and bake at 350 degrees for 20 minutes or until the crust becomes a golden brown color.

Nutrition

Serving: 1serving | Calories: 121 | Carbohydrates: 2.7g | Protein: 7.8g | Fat: 7.3g | Fiber: 0.5g | Sugar: 0.6g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read ournutrition policy.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

Keto Pigs in a Blanket Recipe Made with Fat Head Dough (2024)

FAQs

How many carbs are in Fathead dough? ›

How many carbs are in fathead dough?
IngredientsCaloriesNet Carbs (g)
1 cup of almond flour6808
1/2 teaspoon baking powder10.65
Totals173720.2
Total Per Serving (/4)434.255.05
4 more rows
May 6, 2021

How do you make pigs in a blanket not soggy? ›

To prevent soggy pigs in a blanket: Pat the hot dog or Lil' Smokies with a paper towel prior to wrapping in the crescent dough to decrease the amount of moisture you add in. This will keep the pigs in a blanket crispy, not soggy.

What to eat with hot dogs on keto? ›

Many people following the keto diet enjoy bunless hot dogs topped with veggies, chili, or cheese for a quick and tasty meal.

What is pigs rolled in a blanket? ›

In the United States, the term “pigs in a blanket” usually refers to hot dogs or sausages that are wrapped in biscuit or croissant dough and baked. In the United Kingdom, the term refers to small sausages, or “chipolatas,” wrapped up in bacon.

Is keto bread really zero carbs? ›

The keto diet promotes no grains, starches, sugars or preservatives, and Aldi's L'Oven bread has three out of the four of those features. Technically, it does have zero net carbs, though, and most keto diets aim for limiting carbs to 20 to 50 grams per day.

Are low carb breads really keto? ›

Keto bread is a low carb bread that is made with keto-friendly ingredients like almond flour, coconut flour, psyllium husk, and eggs​​. These ingredients replace traditional bread ingredients that aren't conducive to a keto diet, like wheat and whole grains.

What is the original pigs in a blanket made of? ›

A pig in a blanket is a sausage (originally a pork sausage, hence the “pig”) wrapped in either a pancake, biscuit dough, or a crescent-style piece of pastry (you guessed it, that's the “blanket”).

Can you cook pigs in blankets the day before and reheat? ›

You can make these ahead, then reheat to serve on the day. Will keep chilled for up to two days after cooking.

What's a good dipping sauce for pigs in the blanket? ›

There's an addictive spicy mayo that you can make with Sriracha or chili-garlic sauce, a quick ranch dip, and a tangy-sweet maple dijon mustard dip. You could also dip 'em in simple yellow, spicy brown mustard, or ketchup.

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What foods are lazy keto? ›

What can you eat on the lazy keto diet?
  • Healthy fats: Avocados, olive oil, coconut oil, nuts and seeds.
  • Protein sources: Eggs, lean meats, poultry, fatty fish and tofu.
  • Low-carb vegetables: Leafy greens, broccoli, cauliflower, zucchini and bell peppers.
  • Low-sugar fruits: Avocado, berries, lemons and limes.
Aug 6, 2023

Are brats OK on keto? ›

Sausage. Sausage can be an excellent food for keto diet followers, but the key word is can. Several gourmet sausages including the smoked pork or beef bratwurst from our butcher shop, and the cheesy cheddar sausage, are keto-friendly because there are no fillers – just great meat.

What do Texans call pigs in a blanket? ›

The Texanist: Why Do Texans Call a Pig in a Blanket a Kolache? – Texas Monthly.

Can I prep pigs in a blanket the night before? ›

CAN YOU WRAP PIGS IN A BLANKET THE NIGHT BEFORE? This is a great make-ahead recipe! Make the pastry and wrap your pigs in a blanket the night before, or even sooner! Once they're frozen hard on the baking sheet, you can transfer them to a zip-top bag and they'll keep in the freezer for months!

What are Scottish pigs in blankets? ›

Pigs in blankets, kilted sausages or kilted soldiers is a dish served in the United Kingdom and Ireland consisting of small sausages (usually chipolatas) wrapped in bacon. They are a popular and traditional accompaniment to roast turkey in a Christmas dinner and are served as a side dish.

How many carbs in a slice of Fathead pizza? ›

Not only is the famous fathead pizza absolutely fabulous, delicious, and low-carb, only 2.4 g net carbs per slice PLUS it's also a: Gluten-free pizza. Wheat-free pizza. Grain-free pizza.

Does cauliflower dough have carbs? ›

As for carbs, cauliflower pizza crust comes in at 16 grams of carbohydrates. Compared to our deep dish, gluten-free, original, and skinny crusts, cauliflower crust is middle of the road for carbohydrates. It's equivalent to a deep dish, which has 15 grams of carbohydrates.

Does cauliflower crust have more carbs? ›

Depending on the brand and ingredients, cauliflower crust may provide up to 13 times fewer carbs than traditional crust. All the same, pizza made with any crust can fit a diabetes diet.

Does self raising flour have carbohydrates? ›

Great Value Self Rising Flour (0.25 cup) contains 22g total carbs, 21g net carbs, 0g fat, 3g protein, and 100 calories.

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