Instant Pot Congee Recipe - vegan (stovetop directions included) (2024)

Jump to Recipe

This post may contain affiliate links. Please read my disclosure policy.

Making congee in the Instant Pot is simple, and much faster than making it the traditional stovetop way. A comforting rice porridge, this dish uses a pantry staple, white rice, and just a handful of other ingredients. It’s also a very inexpensive meal that can be eaten any time of day.

this …
Instant Pot Congee Recipe - vegan (stovetop directions included) (2)

What to say in these times…..

My emotions are a yo-yo. And the uncertainty is difficult, to say the least.

I don’t even want to utter the word, but for purposes of what I originally started this blog for, a journal and documentation, I feel as though I need to say that the coronavirus is changing all of our lives. In a way that my brain is still not comprehending.

We’re staying at home, urging our loved ones to stay home, and often that’s falling on dead ears. It makes me sad and scared, for our health, our medical workers, our communities.

I found this prayer on Instagram, and it encompasses my whole heart and feelings right now.

May we who are merely inconvenienced
Remember those whose lives are at stake.

May we who have no risk factors
Remember those most vulnerable.
May we who have the luxury of working from home
Remember those who must choose between preserving their health and making their rent.

May we who have the flexibility to care for our children when their schools close
Remember those who have no options.

May we who have to cancel our trips
Remember those who have no safe place to go.

May we who are losing our margin money in the tumult of our economic market
Remember those who have no margin at all.

May we who settle in for a quarantine at home
Remember those who have no home.

As fear grips our country,
let us choose Love.

During this time when we cannot physically wrap our arms around each other,
Let us find ways to be the loving embrace of (our higher power) to our neighbors.

🙏🏻 Cameron Bellm, Seattle

Instant Pot Congee Recipe - vegan (stovetop directions included) (3)

These days, I’m cooking from my pantry, flexing all the muscles it has, and relying on gluten-free dinner recipes. That means lots of rice, beans, and lentils.

I photographed this Instant Pot Congee last year when I was with my girls in California, which is why you see the multiple hands, and fresh produce. Both of which are not in line with current social distancing.

Vegan Congee Ingredients

The beauty of congee, a comforting rice porridge, is that it is incredibly versatile and stretches rice enough further with just a handful of ingredients. Typically made with chicken, this is a vegan congee, that has a very simple formula:

  • white rice, preferably jasmine if you have it
  • water
  • dried mushrooms
  • ginger
  • garlic
Instant Pot Congee Recipe - vegan (stovetop directions included) (4)
Instant Pot Congee Recipe - vegan (stovetop directions included) (5)

What is congee?

Also known as “jook”, congee is an Asian porridge, made with white rice rather than oats. You could also think of it like a rice polenta. Throughout history, it has been served as a healing food for the sick, elderly, and young.

The rice is simmered in a ratio of about 7 cups water to 1 cup rice, and can be adjusted depending on how thick or creamy you prefer it to be.

How to Make Instant Pot Congee

When made on the stovetop, this dish takes a couple hours. Instant pot congee is much faster, and will only take you about 45 minutes, all hand off time. This is the Instant Pot I have.

The results are fabulous – thick, silky, and nourishing. Some cultures reserve it for breakfast, but I think it makes a great meal any time of day.

You’ll add all the above ingredients to your instant pot insert, and cook on high pressure for 30 minutes, the let the pot naturally release.

Do I need to rinse the rice?

When making traditional rice, you’ve probably heard that you need to rinse the rice until the water runs clear, in order to remove the extra starches so that the rice isn’t too sticky.

I was interested to see if this was necessary, since congee is typically creamy and made with a high ratio of liquid to grains.

I ended up preferring the congee when I gave it a quick rinse, rather than none at all, as the later was a bit gummy. Using a strainer, I recommend rinsing the dry rinse and swishing your hand through it, for about 20 seconds, to get some of the starch off. The water does not need to become completely clear.

Instant Pot Congee Recipe - vegan (stovetop directions included) (6)
Instant Pot Congee Recipe - vegan (stovetop directions included) (7)

Congee Topping ideas:

  • sesame seeds
  • something allium related, like green onions or chives
  • something crunchy, like Alanna’s coconut bacon, radishes, or carrots
  • something spicy, like sriracha or TJ’s Chili Crunch
  • sesame oil, or as you see in the photos, we made a cilantro oil
  • sautéed mushrooms
  • sautéed greens of any kind
  • any type of pickled vegetable
  • poached egg
  • avocado

More Rice Recipes:

  • Rustic Tofu Wild Rice Soup
  • Roasted Beet and Rice Salad
  • Effortless Vanilla Bean Rice Pudding

Instant Pot Congee Recipe - vegan (stovetop directions included) (8)

Easy Vegan Instant Pot Congee

Comforting vegan rice porridge, made in the instant pot with dried mushrooms, garlic, and ginger for umami. This savory meal is topped with vegetables, sesame seeds, and green onions.

4.88 from 8 votes

PrintSave

Prep Time :5 minutes minutes

Cook Time :30 minutes minutes

Additional Time :30 minutes minutes

Total Time :1 hour hour

Yield: 4 servings

Author: Amanda Paa

SCALE:

Ingredients

  • 1 cup dry white rice, long grain or jasmine
  • 7 cups water
  • 1 teaspoon sea salt
  • 1 ounce dried sh*take or dried mixed mushrooms
  • 3 cloves garlic, thinly sliced
  • 1 thumb sized chunk of ginger, cut into 4 pieces
  • tamari (gluten-free) or soy sauce
  • any toppings listed in body of blog post

Instructions

  • Add rice to a fine mesh strainer and rinse for 20 seconds, rubbing grain between your fingers to help remove some starch.

  • Drain, then add to Instant Pot insert, along with water, salt, mushrooms, garlic, ginger.

  • Place cover on Instant Pot, lock, and set to high pressure for 30 minutes.

  • Once finished cooking, let the congee fully naturally release.

  • Open the lid and stir. Remove ginger chunks with a slotted spoon.

  • Congee will be creamy and oatmeal like. Add more water if you’d like it thinner. The rice will thicken as it cools.

  • Important, Top with drizzle of soy sauce or tamari (this is the salty component), then all of your toppings!

Notes

*Stovetop Instructions: Follow directions above, except add to a stock pot on the stove. Bring to a boil, then turn down to a very small simmer, and let cook for 1 1/2 to 2 hours, stirring occasionally so rice does not stick to bottom.

Leftover congee will last up to 5 days in the refrigerator. To reheat on the stove top, add a bit of water for each serving and stir to get back to regular consistency.

Instant Pot Congee Recipe - vegan (stovetop directions included) (2024)

FAQs

What's the difference between porridge and congee rice cooker? ›

The simplest and biggest difference to tell apart what is a congee and a porridge, is the texture of the rice. The rice in congee is utterly cook to the point it dissolved into a glue-ly / starchy texture. Porridge on the other hand, the rice still retain mostly its shape and have clearly soup / water base.

Is congee actually healthy? ›

Congee is not only delicious and comforting, but it also provides several health benefits, including support for digestive health. This warm rice porridge is easy to digest, making it gentle on the stomach and ideal for those with sensitive digestive systems.

Can I meal prep congee? ›

Meal prep friendly: Congee keeps well in the fridge or freezer. You can easily re-heat congee over a stove or in the microwave (with a splash of water), then add any toppings you'd like. Can be eaten for breakfast, lunch, or dinner: Congee is often eaten for breakfast (similar to morning oatmeal).

Is congee just overcooked rice? ›

Congee or Rice Porridge

Here's how to make congee, the savory Chinese rice porridge, out of overcooked rice: Bring a couple of inches of water to a boil in a sauce pan and start adding the mushy rice, a couple of spoonful's at a time. Break them up with a whisk, as you add them to the water.

Is rice porridge healthier than rice? ›

Still, if you dig deeper into its nutritional facts, the filling dish has a surprisingly low-calorie content. The more water you add to the dish, the lower the carbohydrates, allowing you to derive 30 calories for every 100 grams of rice porridge compared to the 100 calories you would get in plain rice.

Why do Asians eat congee when sick? ›

Congee has a history as a famine food — rice stretched to last with the addition of extra water — and, more commonly nowadays, the ideal sick dish. Low-effort and gentle on the stomach, it's embraced as a go-to for belly aches, colds, or days of general discomfort.

Can I eat congee every day? ›

Rich in flavour and filled with the goodness of nutrients, rice congee is the perfect dish to have daily for anyone, especially children who are picky eaters. Introduce your fussy baby to a warm bowl of rice congee topped with the things they love. The delicious dish is also beneficial for your overall well-being.

Does congee spike blood sugar? ›

Congees. Congees are a popular year-round breakfast option. However, they can cause a quick rise in your blood glucose levels (BGL) because they are high in Glycaemic Index (GI) as they are made with white rice. Swap or mix your white rice with grains such as pearl barley, red beans, mung beans and rolled oats.

What is the secret to making congee? ›

Whisking the congee is our secret for making restaurant-quality congee that's full-bodied and almost-creamy. This technique will help break down more of the rice grains and let those starches out to thicken the congee. If it gets too thick at any point, you can always thin it out by adding some boiling water.

What pairs well with congee? ›

The range of sides that goes with congee is endless. Lovers of preserved will be spoilt for choice with options such as pickled cucumber, wheat gluten, pickled turnip, pickled white gourd, fermented bean curd, dried bamboo shoot, salted clam, salted duck egg, meat floss and all sorts of fried bean sticks.

Why do you freeze rice for congee? ›

Even after draining the rice, there will be a small amount of water left clinging to the grains that they will absorb—and when that water expands as it freezes, it cracks the grains so that they break down much more quickly during cooking.

What's the difference between rice porridge and congee? ›

So, congee is a type of rice porridge, but not all rice porridge is congee-like the way all squares are rectangles, but not all rectangles are squares. Jook gets a step more specific: It's the English translation of the Cantonese name for rice porridge.

Can I eat congee left out overnight? ›

If cooked rice is left out for more than 2 hours, bacteria has a chance to grow and cause you to get sick. We've all left cooked food out on the counter in the kitchen overnight. It's a common mistake that happens, but it might be tempting to eat the leftovers but it's always best to throw them away.

Can you reheat congee the next day? ›

Top with your desired toppings and serve immediately. Leftover porridge can be cooled and refrigerated for 2 to 4 days. To reheat, stir in additional liquid until it reaches your desired consistency and heat on the stovetop or in the microwave.

Is congee considered porridge? ›

Congee is essentially a rice porridge made by boiling rice in a great deal of water until it breaks down into a pudding-like consistency. When made with water, the taste of congee is very bland, but there are many ways that you can add sweet or savory flavors.

What cooker is best for congee? ›

You can either use a regular pot to cook it on the stovetop or use an Instant Pot (or pressure cooker). Personally, I prefer to cook my congee in the Instant Pot. It is hands-off and it generates a better result. NOTE, it won't really save time to use an Instant Pot.

What is the ratio of rice to water for porridge in a rice cooker? ›

For this recipe, the rice to water ratio is about 1 to 20 (¼ cup rice to 5 cups water). Cooking it for about 50 minutes gets the porridge to a medium-thick consistency, which I prefer.

Top Articles
Latest Posts
Article information

Author: Kimberely Baumbach CPA

Last Updated:

Views: 6078

Rating: 4 / 5 (41 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Kimberely Baumbach CPA

Birthday: 1996-01-14

Address: 8381 Boyce Course, Imeldachester, ND 74681

Phone: +3571286597580

Job: Product Banking Analyst

Hobby: Cosplaying, Inline skating, Amateur radio, Baton twirling, Mountaineering, Flying, Archery

Introduction: My name is Kimberely Baumbach CPA, I am a gorgeous, bright, charming, encouraging, zealous, lively, good person who loves writing and wants to share my knowledge and understanding with you.