Homemade Coconut Milk Yogurt Recipe | Chocolate & Zucchini (2024)

On a quick trip to London a year and a half ago, I spent an embarrassing number of hours exploring the aisles of the Kensington Whole Foods, stocking up on amazing British bean-to-bar chocolate and the paleo granola that inspired my own.

In the dairy aisle I noticed with great curiosity that they sold coconut milk yogurt, and bought a small tub to have at breakfast the next morning — you know how I feel about hotel breakfasts. One spoonful and I was smitten: it had the smooth texture and lovely tang of dairy yogurt, but it was wonderfully aromatic, with that one-of-a-kind, subtle sweetness that coconut milk brings. You had to taste it to believe it.

Coconut milk yogurt had the smooth texture and lovely tang of dairy yogurt, but it is wonderfully aromatic, with that one-of-a-kind, subtle sweetness that coconut milk brings.

It was also fairly pricy (£2 for 125 g, that’s 2.80€ or 3$ for a half-cup, i.e. £16, 22.50€ or $25 for a liter/quart) and unavailable in France. So I resigned myself to see it as a once-in-a-blue-moon indulgence.

Until just a few of weeks ago, when I chanced upon this tutorial and saw the light: you can make your own coconut yogurt at home! From regular canned coconut milk! Available at the store!

The process is just as easy as making ordinary yogurt from cow’s or goat’s milk, which I do weekly: you simply combine the coconut milk with yogurt ferment or a probiotic supplement, and leave it to incubate at a steady, moderate temperature (around 40°C or 105°F) until the coconut milk is cultured, which takes 24 hours for the level of tang I like.

And I’ve been loving my homemade coconut milk yogurt. It’s a treat in and of itself, but I love it with a sliced-up banana and some granola, or dotted with berries, and I think it would make an excellent base for frozen yogurt. The yogurt tends to separate slightly, with a thin layer at the bottom and another of set coconut oil at the top, but I just stir it all back together before eating.

To get a thicker, more set yogurt, I have also experimented with adding gelatin (the grass-fed beef kind) to the mix, and although it complicates the process a little — you have to heat up some of the coconut milk to dilute the gelatin, but you shouldn’t add the ferment to too hot a liquid or you’ll kill the microorganisms — I like the end result even better. I’ve outlined both formulas below. (And obviously, the addition of the gelatin means you can no longer call this vegetarian.)

From a price perspective, my coconut yogurt works out to about 15€ (£11 or $17) per litre/quart, which remains more expensive than making yogurt from animal milk, but is notably cheaper than store-bought coconut yogurt.

If you don’t have a yogurt maker, you can use the light inside your oven to generate the required heat (as outlined in the recipe below), but getting a yogurt maker is a small investment I promise you won’t regret. There is no need for anything fancy: I have a super basic model that doesn’t cost very much, and does the job perfectly. The one I own is equivalent to this model in the US, but if you live elsewhere, here are my criteria for choosing a yogurt maker:

  • Glass jars: the co*cktail of plastic and heat is an ugly one, and because you’ll be reusing the jars again and again, you want them to be inert and heat-resistant, i.e. made out of glass.
  • No automatic shut-off: many models turn themselves off automatically after a few hours (6 to 8, depending on the model) because they consider that the yogurt is done after that time. However, you may like your yogurt tangier (incubated longer), or you may want to make 24-hour yogurt if you have trouble with lactose, or you may want to make coconut yogurt, which takes 24 hours also. I understand the convenience of the automatic shut-off, but I prefer to set an alarm for myself and keep control of the incubation duration. Conveniently, these manual models are also cheaper!
  • The possibility of getting extra jars: you definitely want a double load of jars right from the start, so you can begin a new batch of yogurt before you’ve eaten (and cleaned) your way through the previous one. Also, breakage happens (ahem).
  • There are single-container models that allow you to make the yogurt in bulk rather than in individual jars, but for my own use I find it much more convenient to have the yogurt pre-portioned and ready to grab in the fridge.

The coconut milk I use for these yogurt is one I buy at the organic store (the Organi brand) which costs 2.49€ per can, is 15% fat, and has no BPA in the inside lining (I’ve checked with the manufacturer). As for the ferment, I’ve successfully used this yogurt starter as well as this probiotic supplement, which has 7 billion probiotics (Lactobacillus, Bifidobacterium, Lactococcus, and Streptococcus strains) in each dose.

Join the conversation!

Do you make your own yogurt? What’s your prefered method? Have you ever tried it with non-dairy milk?

Homemade Coconut Milk Yogurt Recipe | Chocolate & Zucchini (2)

Homemade Coconut Milk Yogurt Recipe | Chocolate & Zucchini (3)

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Print

Homemade Coconut Milk Yogurt Recipe

Prep Time: 5 minutes

Cook Time: 24 hours

Total Time: 24 hours

Makes 1 liter (4 cups).

Homemade Coconut Milk Yogurt Recipe | Chocolate & Zucchini (4)

Ingredients

  • 1.2 liter (5 cups) canned organic full-fat coconut milk, from three 400-ml (13 1/2-oz) cans (make sure the lining is BPA-free)
  • 1 tablespoon unflavored grass-fed beef gelatin powder (optional)
  • 1 sachet yogurt ferment or probiotics (I use this one, which has 7 billion probiotics in each dose) OR 120 ml (1/2 cup) yogurt saved from the previous batch (see note)

Instructions

    If not using the beef gelatin:

  1. In a large bowl, whisk about 120 ml (1/2 cup) of the coconut milk with the ferment. Pour in the remaining coconut milk, whisking as you go.
  2. If using the beef gelatin:

  3. In a large bowl, whisk the beef gelatin with one can of coconut milk.
  4. Pour a second can of coconut milk into a saucepan, place over medium heat, and bring just under a simmer. Pour into the large bowl, whisking carefully .
  5. Whisk the ferment into the third can of coconut milk, and whisk the contents of the can into the bowl.
  6. If using a yogurt maker:

  7. Divide the coconut milk mixture among the jars of the yogurt maker.
  8. Switch it on and leave to incubate for 24 hours (if your yogurt maker has an automatic shut-off feature, you'll have to turn it back on).
  9. Allow to cool to room temperature without disturbing, then place in the fridge.
  10. If you don't have a yogurt maker:

  11. Pour the coconut milk mixture into glass jars with heatproof lids, and close the jars.
  12. Place in the oven, close to the oven light (ideally with a 60-watt bulb). Turn the oven light on, and leave the yogurt in with the light on for 24 hours. The temperature inside the oven should remain in the 38-43°C (100-110°F) temperature range; use an oven thermometer to make sure.
  13. Allow to cool to room temperature without disturbing, then place in the fridge.

Notes

You can use a small amount of yogurt from the previous batch as a starter for a fresh batch and repeat this cycle a few times, until you find the new batch is more acidic and doesn't set quite as well as you'd like. Use a fresh dose of ferment or probiotics for your next batch then.

https://cnz.to/recipes/basics/homemade-coconut-milk-yogurt-recipe/

Unless otherwise noted, all recipes are copyright Clotilde Dusoulier.

Homemade Coconut Milk Yogurt Recipe | Chocolate & Zucchini (5)

Homemade Coconut Milk Yogurt Recipe | Chocolate & Zucchini (2024)

FAQs

Is coconut yogurt good for your gut? ›

Coconut yogurt is made from fermented coconut milk, starch and live bacteria cultures, excellent for your gut. While most commercially produced coconut yogurt is full of sugar and stripped of nutrients, Koko Kai is a probiotic-rich formula, packed with good bacteria, which supports the digestive system.

Why is my homemade coconut yogurt separating? ›

Here's the science behind the split: Coconut milk naturally separates: Unlike dairy milk, coconut milk doesn't have the same proteins to act as stabilizers. During fermentation, the fats and liquids tend to find their own happy places, leading to some layering.

Does so delicious coconut milk yogurt have probiotics? ›

This Greek coconut milk yogurt is of course rich in dairy-free probiotics, 6 strains in fact: L. Bulgaricus, S. Thermophilus, L.

What are the pros and cons of coconut yogurt? ›

Unfortunately, coconut yogurt doesn't naturally have any calcium… but today you can find calcium-fortified options – hooray! Coconut yogurt is plant-based, which ticks the box for many people. If you're vegan or lactose intolerant, then coconut yogurt can be a great alternative to dairy options.

Is coconut yogurt anti-inflammatory? ›

Coconut yogurt provides one's immune system with a much-needed boost to protect against viruses since it contains lauric acid, which is valued for its antimicrobial/antiviral properties. 2. It lowers inflammation. Coconut is known for its anti-inflammatory properties, which can reduce pain and swelling in the body.

What does coconut milk do to your gut? ›

Coconut may help to improve digestion due to the presence of medium-chain fatty acids. These medium-chain fatty acids may be digested and absorbed easily in the body. They may be immediately broken down by saliva and gastric juice without involving the enzymes from the pancreas.

Which yogurt has the most probiotics in it? ›

Kefir contains more probiotics than any yogurt. With up to 61 different strains of microbes, it can be an excellent source of probiotics. People use specific clusters of microbes called kefir grains to ferment the milk. Interestingly, these microbes can exist together without any other food source.

Which probiotic is best for coconut yogurt? ›

Check the list of probiotics on the packet — you want a few of the following: Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium lactis and Streptococcus thermophilus. You can also add a few tablespoons of store-bought coconut yogurt or vegan soya yogurt with live cultures.

Does coconut yogurt have B12? ›

Coconut yogurt has nearly 75% the amount of Vitamin B12 as Greek yogurt, comparable amounts of riboflavin (Vitamin B2), and, surprisingly even a bit more calcium (yay!). In addition, coconut yogurt is high in manganese, a mineral that is vital to bone health (must take good care of our skeletal structure!).

What is the healthiest yogurt? ›

Plain yoghurt without added sugar is my first choice, such as a natural or Greek-style yoghurt. However, flavoured or fruit yoghurt can be nutritious, too. It still provides the benefits of calcium, protein, B-group vitamins and probiotics.

Is coconut milk yogurt bad for cholesterol? ›

Heart health

In addition, coconut milk contains the same fat as coconut oil, which is mostly saturated fat. There is a risk that saturated fat can raise cholesterol levels.

Which is healthier, coconut yogurt or Greek yogurt? ›

Greek yoghurt is far better across the board (although taste is subjective though). Greek yoghurt can contribute to optimized protein levels and better bone health outcomes. Coconut yogurt can contribute to a lighter wallet and no discernable nutrition gains.

Which yogurt is best for gut health? ›

So if you're looking for the best yogurt for gut health, try kefir or a yogurt that specifically says “probiotic” on the label. Account for your personal preferences: While many consider low-fat or nonfat yogurt to be healthier, a study found that full-fat yogurt offers similar heart-health benefits.

Is coconut yogurt good for IBS? ›

Dairy products, including milk, yogurt, and cheese, can trigger IBS flare-ups. If you find that dairy doesn't agree well with your stomach, consider switching to dairy-free products such as: Coconut milk or almond milk. Coconut yogurt.

Is coconut good for gut bacteria? ›

Organic virgin coconut oil is packed with anti-bacterial, anti-microbial and anti-fungal nutrient lauric acid. This nutrient provides excellent support to help boost immunity and improve gut health. Coconut oil can aid in restoring healthy balance to an imbalance of bacteria in the gut.

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